Saturday, October 15, 2016

Perfect Easy Snack: Apple and Veggie Sausage Sandwich


With all the weekend errands on the agenda, you've got to eat. So why not be healthy while you're doing it?

Serves 2
Preparation Time: About 10 minutes

Ingredients:

4 Slices of Cranberry Nut Bread (or any healthy bread you prefer. Multi-grain and pita are great too.)
3 Tbsp Olive Oil
1/2 Granny Smith apple
4 Veggie protein patties
2 Slices Muenster cheese or shredded cheddar 

In a cast iron pan or other all-natural materials pan, warm the olive oil. Cook the patties for about 2-3 minutes on each side. Turn off the heat.

Place the slices of bread in the pan with one 1/2 slice of each of the whole slices of cheese placed on each slice of bread. Allow the bread to get warm enough to slightly melt the cheese. 

Plate the bread and top the slices with the patties. Place a few fresh apple slices on top of the patties. Serve as open face or as a traditional sandwich and enjoy!  ...You're welcome!

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