Fresh and Easy Summer Buddha Bowl Recipes!

It's summer and with so much to do and so many places to go to enjoy the wonderful weather, the last thing we want is to fuss in the kitchen.  Still, we want easy meals that are light and delicious. Thank you Rachel Ama for coming through with some wonderful buddha bowl options!

Summer Options for Every Occasion!

Family Coverage for Summer Fun wirh Marshall's!

DIY Fly Fashion Fun!

This extra cute outfit allows you to repurpose items, flex your creativity, and save funds while expanding your stylish wardrobe!

Our Fave Yoga Accessories Part III

This last feature of a three-part series on the coolest trends in yoga helpers are among our very favorites because they promote increased flexibility and relaxation. What are your faves from this series?

1. Yoga Sand Bag

2. Yoga Wheel

3. Yoga Wedge

4. Meditation Seat

5. Eye Pillow 

6. Back and Neck Kits

Gaiam.com

Summer Tablescapes That Wow!

The everyday occassion deserves to be amplified! Setting a beautiful table with details like pretty dishes and florals promise to heighten the appeal of a casual dinner with friends and family, a date night or brunch with clients.

                      

Photo Credits:  houzz.com; pinkletandc.blogspot.com; Pinterest; loveandrenovations.com; designthusiasm.com

Yoga Chill

Get your yoga and social lives with creative and fun class combinations.

Wine and Yoga Retreat 

2. Yoga, Art, and Literature Camp 

Trap Yoga Trend and Khemetic Yoga Mainstay

Our Fave Yoga Accessories Part II

We especially like these products because they're all about the zen factor.

1. Foot Massager: 

                      Simply place your foot
                      on the beads and self-                                  soothe.
                    

       2. Brain Headband       

3. USB Aromatherapy Diffuser:  Just a drop or two and you've got mood enhancing scents that go with you and your laptop.

Elevating Your Yoga Pants

Our Fave Yoga Accessories

Yoga practice can be assisted toward finally mastering Crow or mindfulness toward incorporating more yogi lifestyle adaptations in the office and more with the awesome yoga tools featured in our three-part series on yoga trends! Grab a kombucha and consider these new craves.

1. Get to those pressure points and soothe muscles with this hand massager.

2. Replace your desk chair with a balance ball seat to promote active sitting. Opt for a balance ball with a back...

                             or without.

Balance balls are also available for children.

3. A large massage stick have your back--literally.

Photos:  Public domain; Gaiam

Lookbook Love!

MariaAntoinette is a powerhouse influencer! Our social media channels love swiping and clicking to her picks for the latest trends. Check out her style entries for Summer-pretty fashions.

Keeping Kids Active With Family Workouts!

Tofu Kabobs and Quinoa for Your Brunch Entree and Meatless Monday Appetizer

*Be sure to double the recipe for meatless Monday appetizers :)

 

makingthymeforhealth.com

Delicious and Easy Spring and Summer Soup Recipes

Maxi Dress Looks

The looks below are from Forever 21 and Target respectively.  No look  exceeds $30!

                   

Photo Credits: 1-4 Forever 21 

Photo Credits:  5-6 Target

With the summer quickly approaching, thousands of families will be heading  to various locations to visit  grandparents, and other relatives for family reunions and more. Thank goodness  we have help   in the form of tips from Cara Lanelle on just how to make travel with children-- and in a particular babies--a breeze!

Ballerina Ab Workout with Alison Stroming of Dance Theatre of Harlem

Get those abs tight for those bathing suits with a prima ballet routine!

Pool Looks for Stylish Fun